The Process Who it's For
Person standing at a mountain peak at dawn, overlooking a vast landscape — symbolising potential, breakthrough and the journey of self-mastery
Transforming Self-Concept

Therapy
with a Push

Change your self-concept to change your life. A transition from simply surviving to mastery.

The Mind as a Machine

Your mind is a formula one engine, yet you are living a sub-standard existence.

Most therapy focuses on why the car is in the garage. We focus on the driver, the track, and the sheer power of the engine. A "sub-standard existence" isn't a failure of character; it's a misalignment of your internal operating system.

We provide the push needed to transition from contemplation to radical, lived change. It is about restructuring how you perceive your own capability.

The Process

01

Psychotherapy

Dealing with the 'jury'—those internalised voices that dictate your limits. We dismantle the court case against your potential.

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02

Coaching

Practical strategies to identify and eliminate limiting self-sabotage in real-time environments.

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03

Reprogramming

Accessing the subconscious mind to rewrite the foundational scripts that run your daily reactions.

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04

Spring-cleaning

A radical audit of the mental clutter, outdated habits, and toxic narratives that occupy space in your psyche.

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05

The Imagination

The ultimate power tool. Learning to use imagination not as an escape, but as a blueprint for a new reality.

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Aerial view of a single sailboat in a deep navy harbour at dawn

The Harbour &
The Ship

If your mind is a harbour, your imagination is the ship. Many keep their ship docked forever, afraid of the open sea. Therapy with a Push helps you build a harbour that is secure enough to allow your ship to sail into the unknown, carrying the heavy weight of your potential without sinking.

Target Profiles

Who is this for?

Designed for those who seek more than just talk.

Narcissistic Recovery

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Neurodivergent Masking

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Dissatisfied Professionals

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Result Seekers

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Personal Development

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Honesty in Practice

While 'The Push' is transformative, we operate with strict clinical integrity. This program is not appropriate for individuals currently experiencing active trauma crises or severe chemical addiction. In these instances, traditional clinical stabilisation must come first.

Clinical Disclosure & Ethical Care

The Initial
Step

Our journey begins with a complimentary 20-minute Zoom consultation. This is to ensure a mutual fit for our 10-week core program.

  • videocam 20-Minute Fit Assessment
  • calendar_today 10-Week Intensive Structure
  • psychology Integrated Psychotherapy & Coaching